Rena rama landscapes - La Rocca | Deejays


 · Our Word of the Year choice serves as a symbol of each year’s most meaningful events and lookup trends. It is an opportunity for us to reflect on the ...

Paula first became interested in the practice of yoga after a trip to India 15 years ago. Drawn to the syncrinisation of breath with movement, the appeal quickly also spread to the philosophies and teachings of yoga. Deciding to become qualified and focus on yin yoga, Paula believes that yoga has something to offer everyone and that the physical and mental benefits can be found both on and off the mat. 


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